Need personalized sleep guidance without committing to a full sleep support package!

This 1-hour consultation is designed to help you understand what may be affecting your child’s sleep and give you clear, practical next steps tailored to your family.

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Before Our Call

You’ll complete a short sleep intake form at least 48 hours before our consultation so I can review your child’s current sleep schedule, routines, challenges, and your biggest concerns ahead of time.

Based on your intake form, I’ll prepare a personalized mini sleep action plan that we’ll walk through together during our call.

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During Our 60-Minute Call, We Can:

• Review your child’s current sleep situation and biggest challenges

• Answer your specific sleep questions

• Discuss age-appropriate wake windows and schedules

• Troubleshoot naps, bedtime, early morning wakes, or night wakings

• Review bedtime and nap routines

• Discuss crib sleep and independent sleep foundations

• Cover newborn sleep basics when applicable

• Talk through gentle, responsive sleep training options and readiness

• Discuss sleep while traveling with a baby or young child

• Create realistic next steps that work for your family

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You’ll Receive:

✓ Pre-consultation sleep intake form
✓ 60-minute private consultation
✓ Personalized mini sleep action plan
✓ Clear, actionable next steps you can begin implementing right away

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This Consultation Is Perfect For:

Parents who want personalized expert guidance, reassurance, and a clear direction without committing to a full sleep coaching package.

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What’s Not Included

✖ A comprehensive, fully customized sleep plan
✖ Daily text or email support
✖ Ongoing troubleshooting or follow-up support after the consultation

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If You Need More Support

If you try the recommendations from your consultation and feel that you need more personalized guidance and ongoing support, you can upgrade to one of my full sleep support packages.

If you upgrade  in a month after the consultation call, your $97 consultation fee will be credited toward the cost of your full package.

Your full package will include a more comprehensive personalized sleep plan, ongoing support, and additional troubleshooting based on the package you choose.