Every Family Deserves Rest—Choose the Support That Fits You Best
Every family’s sleep story is unique. Whether you need a little guidance or full hands-on support, these packages are designed to meet you where you are. Together, we’ll create calm nights, confident routines, and well-rested mornings for everyone
Sleep Better Today
One-Hour Sleep Support Consultation
$75 | Virtual Call
This 1-hour sleep support call is designed to give you clear guidance, education, and next steps for your child’s sleep — without the commitment of a full sleep plan.
During our call, I will:
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Answer your specific sleep questions
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Review your child’s current sleep situation
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Teach age-appropriate wake windows & schedules
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Provide guidance on naps and bedtime routines
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Discuss crib sleep and independent sleep foundations
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Cover newborn sleep basics
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Talk through gentle sleep training options and readiness
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guidance on sleep while traveling with a baby or young child
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Offer actionable tips you can start using right away
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This call is ideal for parents who want expert advice, clarity, and reassurance, or who are deciding without the commitment of a full sleep plan
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✖ What’s Not Included
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A written or fully personalized sleep plan
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Follow-up support after the call
After completing payment, I’ll personally email you with a booking link to schedule your call.
Sleep Packages
​Empowering parents with the tools and support to help their child sleep well—and everyone rest better
Sleep Reset
287$1 Week of Personalized Support Perfect for families with mild sleep challenges who need a personalized plan and guidance to get started.Valid for one week- Comprehensive sleep assessment questionnaire
- Personalized sleep plan tailored to your child's needs
- 30-minute virtual consultation
- 1 week of unlimited text and email support (8:00 AM–8:00 PM
- Most Popular
Sleep Success (Most Popular)
397$2 Weeks of Personalized Support Ideal for families who want additional coaching, accountability, and ongoing guidance while implementing their child's sleep plan.Valid for 2 weeks- Comprehensive sleep assessment questionnaire
- Personalized sleep plan
- 30-minute virtual consultation
- 2 weeks of unlimited text and email support (8:00 AM–8:00 PM
- Progress check-ins throughout your support
Sleep Transformation
697$4 Weeks of Personalized Support Designed for families experiencing more complex or long-standing sleep challenges who want continued coaching and expert support.Valid for 4 weeks- Comprehensive sleep assessment questionnaire
- Personalized sleep plan
- 30-minute virtual consultation
- 4 weeks of unlimited text and email support (8:00 AM–8:00 PM
Support HoursUnlimited text and email support is available daily from 8:00 AM to 8:00 PM Central Time, including weekends.
All sleep plans are personalized using gentle, responsive, evidence-based methods that align with your parenting style and your child's temperament.